Would not it be nice to find a way to add more energy to your day, without the obnoxious side effects of caffeine?
Luckily, there are many boost energy drinks that can increase your energy levels, without caffeine. Here we present 5 energy drinks that will give you instant energy.
1. Coconut Water
Coconut water comes under the category of natural energy boosters and is a natural sports drink that helps you boost your energy, thanks to its high levels content of minerals and potassium. You can either drink coconut water alone or add it to a smoothie with bananas and strawberries and enhance its taste.
2. Vitamin B
Although vitamin B will not give you a boost like caffeine, it is essential for the body to generate energy. Vitamin B12, along with others in the vitamin B complex, helps in metabolic functions in the body. Adults should consume around 2.4 micrograms of vitamin B12 a day. Natural energy drinks have immense boosting power and can provide more than enough to keep your body running smoothly.
In addition to the unbelievable nutritional properties of the Acai berry, Acai juice is a great way to increase your energy levels and works as the best natural energy drink. Acai contains a large number of B vitamins, potassium, proteins and fatty acids. It also increases your metabolism, which gives you more energy and can help you lose weight.
Ginseng is an herb that helps your body adapt to stress and increase energy and endurance. There are different types of ginseng, and Siberian ginseng, also known as eleuthero, is most conducive to increasing your energy levels.
5. Smoothie Green
Smoothie Green is a great source to help you lose weight. It has the capacity to meet both your fruits and vegetable quota while increasing your energy.